Chris Infotainment

The Hidden Messages in Body Odour Whether it's on a busy bus, in a sweaty gym, or on a crowded dancefloor, all of us have experienced an unpleasant whiff of someone's body odour. The pong might have you covering your nose, or reaching for the closest can of deodorant. But if you can bear to sniff it, scientists say the exact aroma can actually divulge a lot about someone. From the unmistakable pong of elevated stress levels, to the stale beer aroma of a tuberculosis infection, your body odour can reveal key clues to your health. And for some 'super-smellers', even complex diseases like early-onset Parkinson's can be detected with a simple sniff. Dr Bruce Kimball, a smell expert from the Monell Chemical Senses Centre, shared insights into how various diseases can alter bodily odours. He mentioned that there was a time when physicians would commonly sniff patients' urine to detect some conditions. This highlights the long-standing relationship between scent and ...

The Health Benefits of Dark Chocolate and Red Wine Dark chocolate and red wine are often considered guilty pleasures, but they might actually contribute to a longer, healthier life. The secret lies in their high levels of flavonoids—compounds found in plant-based foods that offer powerful antioxidant and anti-inflammatory properties. Antioxidants help combat the harmful effects of environmental factors such as smoke and ultraviolet radiation, while anti-inflammatories can reduce chronic inflammation linked to conditions like obesity, heart disease, arthritis, and other long-term illnesses. Scientists have known for some time that these compounds can lower the risk of chronic diseases. However, a groundbreaking study has now revealed that consuming a variety of flavonoids from different sources is more beneficial than relying on a single source. This approach could potentially reduce the risk of death by 14 percent. The study involved 124,805 participants aged between 40 and 70. Rese...

The Rise of Magnesium Glycinate as a Sleep Aid Magnesium glycinate has become a popular supplement among individuals struggling with sleep issues, especially in the United States. With over 70 million Americans suffering from insomnia, many are turning to this mineral as a natural solution. Reddit users have praised magnesium glycinate as a “game-changer” for those experiencing difficulty falling asleep or staying asleep throughout the night. Unlike other forms of magnesium, such as magnesium citrate, which can act as a laxative, magnesium glycinate is known for being gentler on the digestive system. This makes it an ideal choice for people who want to improve their sleep without worrying about gastrointestinal discomfort. Many wellness experts and TikTok influencers have also highlighted its benefits, particularly in reducing anxiety and promoting relaxation before bedtime. Magnesium plays a crucial role in the body, supporting hundreds of biochemical processes, including muscle an...