Quit Smoking for Vaping, Nearly Died from Rare Lung Disease

A Life-Changing Decision: The Hidden Dangers of Vaping

Zoe Shackleford, a 29-year-old from Strasburg, Virginia, made the switch from traditional cigarettes to e-cigarettes in the belief that they were a healthier alternative. However, her journey took a dangerous turn when she transitioned to disposable vapes, which ultimately led to a life-threatening health crisis.

Shackleford began smoking at 18 and switched to e-cigarettes after four years, hoping to reduce the risks associated with tobacco. For nearly eight years, she used refillable vape devices, believing them to be a safer option. However, last month, she opted for disposable vapes, thinking they would offer more convenience. This decision nearly cost her life.

Understanding the Differences Between Vape Types

Refillable and disposable vapes may seem similar, but there are significant differences in their composition and potential health risks. Refillable vapes typically use regulated e-liquids sold through specialty shops or online, while disposable vapes often contain unlisted chemicals, including synthetic nicotine, high concentrations of sweeteners, artificial flavors, and heavy metals.

The heating elements in refillable vapes are usually made of stainless steel or ceramic coils, whereas disposable models often use cheaper metals such as nickel, chromium, tin, and lead. These materials can leach into the vapor, posing serious health risks.

A Sudden Health Crisis

After using three disposable vapes, Shackleford noticed her health deteriorating rapidly. Initially, she thought she had a mild cold, but within 48 hours, she experienced severe breathing difficulties during simple tasks like changing clothes or using the bathroom. She became completely breathless while speaking, realizing something was seriously wrong.

On August 17, she was rushed to the hospital, where doctors found her airways functioning at just 50 percent. Her condition worsened despite initial treatments, and she was kept in the hospital for nine days. She received supplemental oxygen, steroids, and antibiotics to manage her symptoms.

Diagnosis and Treatment

Upon discharge, Shackleford was referred to a lung specialist who diagnosed her with hypersensitivity pneumonitis (HP), a rare inflammatory lung condition triggered by an immune response to inhaled substances. HP is caused by inhaling substances like mold, bird droppings, or chemical vapors, leading to severe inflammation in the lungs.

In Shackleford’s case, the condition was linked to a chemical in her disposable vape. The specialist noted that he hadn’t seen this condition in two years, highlighting the severity of her case. Without prompt treatment, HP can lead to permanent lung scarring.

Recovery and Lessons Learned

Now recovering at home, Shackleford is on asthma medication and uses an inhaler twice daily. She has since quit vaping and smoking altogether, acknowledging the challenge of breaking the habit. While she misses the motion of vaping, she emphasizes that no craving is worth risking her life again.

Her experience has also saved her money, as she previously spent $25 on disposable vapes every 10 days. Despite the growing popularity of vaping, especially among young people, Shackleford urges others not to assume it is harmless.

The Broader Implications

Recent studies have raised concerns about the health risks associated with disposable vapes. A 2024 University of California study found that some flavored disposable vapes released more toxic heavy metals than cigarettes, including lead, nickel, and chromium. These metals can cause serious health issues, including cancer, asthma, and lung scarring.

Vaping continues to grow in popularity, with 3.5 percent of US middle schoolers and 7.8 percent of high schoolers reporting recent use. Adult use has also increased over the years. Shackleford’s story serves as a stark reminder of the hidden dangers behind these devices.

Final Thoughts

Shackleford’s message is clear: don’t assume vaping is harmless. Her experience highlights the importance of understanding the risks associated with these products and making informed decisions. As she puts it, “You only get one life. Something so simple as stopping vaping can help save it.”